Natural Anti-Aging Skincare: What You Should Look For
What Causes Premature Skin Aging?
No one can escape the formation of wrinkles and sagging or drooping skin, especially on your face—these are all parts of aging. Your daily activities, lifestyle, and other factors all come together and affect the way your skin looks.
Among the most common causes of premature skin aging are frequent smoking and excessive drinking. Consumption of cigarettes and alcohol in large amounts may not only lead to different health problems, but may also deplete the body of necessary nutrients. Additionally, these habits interfere with proper hydration and contribute to the formation of fine lines and discoloration of the face.
Overexposure to the sun is another major culprit of premature skin aging. The sun’s harsh UV rays exacerbate the appearance of age spots and other types of discoloration, as well as cause wrinkles. On the other hand, spending time in overly cold conditions isn’t much better. Cold environments dry the skin, making it thin and more susceptible to wrinkles.
What you eat can also be blamed for the premature aging of your skin. Foods that cause inflammation or make the body heavier, such as refined sugar and excessive dairy products, may accelerate skin aging. Being underweight isn’t advisable either, because you tend to lose natural fat in your facial structure, causing the skin there to sag and wrinkle.
All these do not mean, however, that we can’t fight the onset and manifestations of skin aging.
Ingredients You Should Look For in Your Anti-Aging Skincare Products
Aging gracefully is something that many men and women want to achieve. Because of this, natural anti-aging skincare products are a hit in the market. Creams, oils, and oral supplements promise to slow down the formation of wrinkles or reduce visible facial fine lines. But how will you know that they work?
You don’t have to buy and sample every item in the market to see which ones work for you. Apart from the cost that would incur, that strategy would take a lot of time. What you can do instead is look for products that have the following specific ingredients proven effective as natural anti-aging remedies.
Retinol is a vitamin-A derivative and antioxidant that is one of the most potent in treating fine lines, wrinkles, sagging skin, and other signs of skin aging. Retinol speeds up cell turnover at the same time sweeps away the dead skin cells that clog and dry and dull your skin.
Retinol is also responsible for boosting collagen and elastin—proteins that give your skin strength and enable it to stretch and bounce back—by stimulating cellular repair. Additionally, this antioxidant increases blood-vessel formation, resulting in better blood circulation, making the skin look rosier and healthier.
Like any other skincare product, though, retinol doesn’t work overnight. You’d have to religiously apply skincare products with this component for three to six months before you can see results. Retinol also works best in the dark, so you should put your products before going to bed.
Another great antioxidant, Vitamin C helps protect the skin from UV radiation damage. Sun exposure causes photo-damage, making the skin age prematurely, have uneven pigmentation, and develop visible small blood vessels or red and thread-like markings called telangiectasia.
Apart from protecting the skin from all that, Vitamin C also fights free radicals and other damage caused by toxins that you encounter every day. Like retinol, Vitamin C is also essential in supporting collagen production. With proper use of products containing Vitamin C, you’re likely to observe that your face is brighter, firmer, and more hydrated.
Smooth skin is equivalent to younger-looking skin and, as a natural anti-aging solution, Vitamin E helps achieve this. As a source of hydration and a natural antioxidant, Vitamin E helps your skin retain its moisture levels, thereby easing dryness. It also blocks free radicals and reduces the appearance of fine lines and wrinkles.
If you’re going to incorporate products that contain Vitamin E into your anti-aging skincare, it’s best to apply these products at the end of your regimen. Vitamin E seals moisture into your skin so you’re fresh and hydrated every day.
Asian Centella and Aloe Vera
The popularity of Korean skincare or K-beauty is fast-growing across the world. If you’re one of the people who subscribe to this skincare regimen, you’ve probably already heard about how Centella asiatica and aloe vera help your skin.
The former goes by many names, but is mainly labeled “cica creams” in many South Korean brands. Centella asiatica or Asian centella has active compounds that make this perennial herb a potent antioxidant. It also mitigates the visible effects of sun damage, so your skin stays free of wrinkles and age spots.
Aloe vera is another plant known for its anti-aging properties. Apart from thousands of testimonies of aloe vera users throughout the years reporting decreased wrinkles and fine lines, science has also proven this plant’s anti-aging capabilities. In 2009, a study published in the Annals of Dermatology journal revealed that aloe vera gel significantly improves the appearance of wrinkles and increases collagen production.
Collagen is one of the most abundant, naturally-occurring proteins in the body. This can be found in your muscles, blood, bones, ligaments, and cartilage. Of course, collagen can also be found on your skin.
This protein is one of the building blocks that hold your bones and muscles together. It also protects the organs and provides structure to your joints and tendons. But collagen is most well-known for its anti-aging benefits.
Collagen provides skin elasticity, helping you appear more youthful and healthier. As you grow older, though, collagen production diminishes, leading to the fine lines and dryness, as well as to reduced plumpness in the skin. That is why skincare products with collagen are a vital party of your anti-aging arsenal. It is likewise helpful to have treatments that aid in activate collagen production. These natural anti-aging solutions include facial massages, micro needling, and facial rejuvenation.
If you’ve been into skincare for quite a while, you have probably already heard about the wonders of hyaluronic acid. If there is an actual fountain of youth, it’s probably spewing hyaluronic acid, a molecule made of sugars that the body naturally produces.
Hyaluronic acid basically gives your skin the hydration it needs. As you age, your skin loses moisture and natural hyaluronic acid. This makes your skin saggy and wrinkly. When you apply hyaluronic acid as a part of your anti-aging skincare routine, you’re giving your skin the rehydrating boost it needs. As a result, your skin is better moisturized, more supple, and tighter.
Peptides are protein fragments made up of amino acids. There are different types of peptides necessary for skin health. As building blocks of collagen, which we’ve earlier established as a vital part of anti-aging skincare, peptides are primarily known for reducing the appearance of stretch marks and for keeping skin supple and elastic. However, certain peptides have their own anti-aging properties.
For example, pentapeptides support stem cell regeneration in the skin and stimulate elastin production. Because pentapeptides are also vital in cellular communication and protein regulation, they can improve the appearance of fine lines and wrinkles. In fact, the results of a 2017 study state that pentapeptides are “used for collagen stimulation, wound healing, “Botox-like” wrinkle smoothing, as well as antioxidative, antimicrobial and whitening effects.”
If you need more information about skin aging and the products to use to combat it, Vita Max Prime is here to help. Get in touch with us today at firstname.lastname@example.org.