Exercises to Lower Blood Sugar Levels According to the CDC, more than 37 million Americans have diabetes because of blood sugar problems. And 90–95 percent of them suffer from Type...

What is the Best Diet for a Diabetic Person? Looking out for a healthy diet is something that all individuals must practice to stay healthy. But it is even more...

6 Ways to Manage Diabetes The most prevalent form of diabetes, type 2, can be halted with lifestyle adjustments. Prevention is crucial if you already have type 2 diabetes due...

Enjoy Healthy Skin Under the Sun It feels good to spend time under the sun, but too much sunshine can take a toll on your skin. What starts as a...

Say Goodbye to Dark Spots with Moisturizer Say Goodbye to Dark Spots with Moisturizer It feels good to spend time under the sun, but too much sunshine can take a...

The Skincare Miracle Called “Centella Asiatica” A new ingredient is making waves in the beauty community. More and more skincare companies are incorporating CentellaAsiatica in their products. CentellaAsiatica (also known...

Good Ol’ Moisturizer Is Good for Your Oily Skin When your skin is on the “oilier” side of the skin type spectrum, the thought of slathering it with a thick...

Bid Acne Adieu with the Right Moisturizer for Your Skin When did your relationship with acne begin? It may have started in your adolescence, where puberty hit and breakouts become...

Moisturizer for Sensitive Skin 101 Your skin is sensitive when it tends to be more reactive to stressors than average. In general, people who experience allergic or irritant dermatitis reactions...

The Search for the Perfect Moisturizer Is On There’s a lot to love about living in the Philippine tropics, but the extreme humidity (regardless of the season) is not one...

What Causes Pregnancy Stretch Marks and How to Treat Them Even with the excitement of having a new child in your family, pregnancy has its set of unbearable problems you...

Establishing a Healthy Weight Loss Plan to Prevent Stretch Marks Losing weight brings you one step closer to reaching your fitness goals. Making the conscious decision to start living a...

Look Younger Than Your Years by Taking Care of Your Skin You can’t stop the clock, but you can remove the signs of time passing as they show on your...

Natural Anti-Aging Skincare: What You Should Look For What Causes Premature Skin Aging? No one can escape the formation of wrinkles and sagging or drooping skin, especially on your face—these...