Enjoy Healthy Skin Under the Sun
It feels good to spend time under the sun, but too much sunshine can take a toll on your skin. What starts as a healthy glow from the sun can turn into overly tanned and damaged skin, if you’re not careful.
If it happens frequently over the years, you increase your risk for age spots, wrinkles, scaly patches, and even skin cancer.
Spot the Signs of Sun Damage
Blotches and wrinkles are visible signs of sun damage. Even a simple suntan signals your need for time away from the sun. The sun’s beams bring out chemicals in your body that are associated with melanin, a pigment responsible for the darkening of your skin.
Other signs of damage aren’t as easy to spot. A dermatologist can examine you from head to toe and check for the following:
- Sunburn. These angry and red patches on your skin may for a few days only, but they can affect you later. When you have a mild sunburn, your skin becomes red and starts to feel warm and painful to touch. You’ll also experience itchiness and peelingskin. Severe cases of sunburn include blisters and severe pain.
- Dry skin. Sun-exposed skin gradually loses moisture and essential oils, making it appear flaky, dry, and prematurely wrinkled.
- Age spots. Also called lentigines or liver spots, age spots may appear like larger freckles the size of a quarter. These spots tend to get darker and be more visible as you age. For example, if you have a tan spot on your face in your 30s, this spot could become darker once you reach your 40s and 50s.
- Actinic keratoses. These are rough, scaly patches of skin or raised bumps that look like horns or warts. Actinic keratoses often appear on your face, ears, scalp, hands, neck, and arms. Their color ranges from dark tan to pink and red or the same color as your skin. Sometimes, actinic keratoses can itch.
- Actinic cheilitis. Another form of actinic keratosis, this type appears on your lips. If your lips are always dry or if you notice a white and scaly spot on your bottom lip, you have actinic cheilitis.
- Long-term changes in your skin’s collagen. These changes due to sun damage include actinic purpura (bleeding due to fragile blood vessels under your skin’s surface) and photoaging (premature aging due to overexposure to light). In actinic purpura, the UV radiation compromises the structural collagen supporting your skin’s blood vessels. Photoaging, on the other hand, sees the skin developing wrinkles and fine lines due to damage in the collagen.
- Poikiloderma of Civatte. Also known as sun aging, this condition colors your cheeks and neck a reddish-brown tinge. Apart from the change in color, it can also cause itching, burning, and skin sensitivity.
Sun Damage Prevention: The Secret to Great Skin
Sunshine is one of your best sources of Vitamin D, but too much of it can compromise your skin’s health. Instead of dealing with sunburns and dryness in the future, it’s best to minimize your sun exposure now. Stay indoors between 10 AM and 2PM — the times when the sun’s rays are the strongest.
Also, protect your skin by wearing hats, long-sleeved shirts, and long pants if you’re planning to stay out in the sun. Clothes made from tightly-woven materials offer greater protection from the sun’s rays.
Your skincare routine can also protect you from the sun’s damaging effects.
For example, sunscreen is also a must-have for every skincare regimen. It protects your skin against harmful ultraviolet rays (both UVB and UBA) that cause wrinkles, sunburn, and skin cancer. The American Academy of Dermatology (AAD) recommends applying sunscreen with a sun protection factor (SPF) level of 30 or higher.
Always wear sunscreen, even if the weather is rainy or cloudy. Apply the product all over your skin 15 to 30 minutes before you go outside.
If your skin has been damaged by the sun, you can still restore it to good health. There are numerous ways to treat sun-related damage. One of the easiest and most practical ways to do so is to invest in a good moisturizer.
Restore Your Skin’s Glory with a Dab of Moisturizer
Some people consider their serum or essence as the start of their sun-damage SOS skincare routine. But in reality, it’s your moisturizer. It might not seem like much since it’s usually the last step in any regimen, but a good moisturizer assists in repairing your skin overnight and maintains your skin’s hydration levels.
The most sensitive areas of your skin — your face, neck, and ears — replace their cells more often than other areas in your skin. They are also often exposed to the sun. Exposure to UV rays combined with the daily loss of skin cells leaves these areas vulnerable to sensitivity and dryness. In fact, they are the highest risk areas for skin cancer.
Regular use of moisturizer gives your skin the boost it needs to repair itself and stay nourished and healthy. Nighttime moisturizer is especially helpful since it assists with the rebuilding process. Since your skin’s hydration levels decrease during the night time (the peak state of skin repair), your skin needs assistance with the cell turnover and regeneration process — something moisturizer is good for.
So, What Kind of Moisturizer should You Use?
Choosing the right product starts with your skin type. If you have sensitive skin, go for hypoallergenic moisturizers. Do you have acne-prone and oily skin? A light moisturizer can nourish your skin without the greasy feeling.
Also, decide if you want additional skin benefits. If you want protection from sun damage, look for a moisturizer that is perfect for dry sensitive skin, dark spots, and other effects of sun damage.
“Can I find all of these benefits and more in one product?” you might ask.
With Linovera Oil, you can.
A Moisturizer Perfect for Everyone
Linovera Oil is a perfect addition to your anti-sun damage skincare routine because of two of its ingredients: CentellaAsiatica and aloe vera. CentellaAsiatica (also known as cica) is rich in antioxidants that fight free radical damage due to the sun’s UV rays. This ingredient stimulates skin repair and strengthens your skin’s outer layer.
Aloe vera, on the other hand, soothes sunburnt skin. The lidocaine component of this ingredient also reduces inflammation and provides relief.
Linovera Oil combines the power of both to soothe and repair skin damaged by the sun’s UV rays. To maximize the benefit of this wonder oil, apply a pump or two of the product on the selected areas, and massage gently with your fingertips. Doing so ensures that the product is evenly distributed. With Linovera Oil, you can have fun under the sun without worrying about damaging your skin. Moisturize your way to better skin with Linovera Oil today!